I finally got around to watching Food Inc. and have recently seen a few programs on the hot topic of GMO's (Genetically Modified Organisms or Genetically Engineered Foods).
Bottom line: 3+ times a day we are placing a vote about how the food industry will continue. And, if we want the system to change, we have to start with ourselves and change what we put in our body. Making responsible choices for ourselves and our families is the first step to change. Remember, every purchase is a vote!
Interested in purchasing Non-GMO products? Download this shopping guide or:
-Buy as much organic as you can (the more we buy, the cheaper and more available it will become!)
-Buy local! Support your local farmers. Often, local is the cheapest way to buy organic.
-Look for the Non-GMO label pictured here above.
FYI - Walmart brand items are non-GMO. We use "Great Value" and "Parent's Choice" food and diapers and save tons of money doing so...
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